Calories Large Order General Tso Chicken With Rice
GENERAL TSO'S CHICKEN WITH RICE
From my blog, http://validgeek.com - The problem with ordering General Tso's Chicken take-out is if you've never eaten at that restaurant before, you don't know if you're about to bite into a boiling lavapit of pain and spice or the most bland and greasy thing you've eaten all week. But there is a solution! Make it yourself!
Provided by AlanVG
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
RECIPE: GENERAL TSO'S CHICKEN WITH BOK CHOY & JASMINE RICE ...
2017-10-25 · The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage. Carb …
From blueapron.com
4.2/5
Total Time 20 mins
Cuisine Chinese
Calories 700 per serving
RECIPE: GENERAL TSO'S CHICKEN WITH SWEET PEPPERS & JASMINE ...
2017-06-08 · The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage. Carb …
From blueapron.com
4.3/5
Total Time 30 mins
Cuisine Chinese
Calories 610 per serving
GENERAL TSO'S CHICKEN - ZERO CALORIE RECIPES
In this healthy version of a General Tso's Chicken recipe, we cut the fat and sodium in half from the original version by not frying the chicken and by using half as much soy sauce in this Chinese-takeout favorite. Serve with steamed baby bok choy or sautéed …
From zerocalorierecipes.com
GENERAL TSO'S CHICKEN RICE BOWLS - MEG'S EVERYDAY INDULGENCE
2018-03-21 · Instructions. Heat a large skillet over medium heat. Add olive oil to the skillet. Add ground chicken and break it up with a wooden spoon. While chicken is cooking, whisk together all the sauce …
From megseverydayindulgence.com
Servings 5
Total Time 35 mins
Estimated Reading Time 3 mins
- Heat a large skillet over medium heat. Add olive oil to the skillet. Add ground chicken and break it up with a wooden spoon. While chicken is cooking, whisk together all the sauce ingredients in a small bowl.
- Once chicken is cooked through, stir in the rice, broccoli and sauce. Stir together and cook for 2 to 3 minutes, until sauce is thickened and broccoli softens a bit. Portion out into 5 servings for the week or serve. Serve with sesame seeds ans sriracha if desired.
GENERAL TSO'S CHICKEN RECIPE | EATINGWELL
2016-06-03 · Add chicken and stir to coat. Advertisement. Step 2. Combine the remaining 1 tablespoon each cornstarch, soy sauce and rice wine (or sherry), water, hoisin and rice vinegar in a small bowl. …
From eatingwell.com
3.7/5 (12)
Calories 364 per serving
Total Time 30 mins
- Combine 4 tablespoons cornstarch, 1 tablespoon each soy sauce and rice wine (or sherry) and egg white in a bowl. Add chicken and stir to coat.
- Combine the remaining 1 tablespoon each cornstarch, soy sauce and rice wine (or sherry), water, hoisin and rice vinegar in a small bowl. Set aside.
- Heat 2 tablespoons oil in a wok or large cast-iron skillet over high heat. Add the chicken; cook without turning, breaking up stuck-together pieces, until golden on the bottom, 2 minutes. Stir; continue cooking until golden on all sides, 1 to 2 minutes more. Transfer to a plate.
- Add the remaining 1 tablespoon oil, scallions and garlic. Cook, stirring, until fragrant, about 15 seconds. Add peas; cook, stirring often, until bright green, 2 to 3 minutes. Add the reserved sauce mixture; cook, stirring, until thick, about 1 minute. Return the chicken to the pan; cook, stirring, until heated through, about 1 minute more.
CALORIES IN GENERAL TSO CHICKEN - CALORIE, FAT, CARB ...
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of General Tso chicken 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) 30 calories of Peanut Oil, (0.25 tbsp) 17 calories of Corn Starch, (3.50 grams) 16 calories of Granulated Sugar, (1 tsp)
From recipes.sparkpeople.com
Calories 162.2
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Total Fat 4.7 g
CALORIES IN HOMEMADE GENERAL TSO'S CHICKEN - CALORIE, FAT ...
Full nutritional breakdown of the calories in Homemade General Tso's Chicken based on the calories and nutrition in each ingredient, including Chicken Breast (cooked), no skin, roasted, International Collection- Toasted Sesame Oil, 100% Organic Whole Wheat Flour, Egg, fresh, whole, raw, Granulated Sugar and the other ingredients in this recipe.
From recipes.sparkpeople.com
Calories 367.9
Saturated Fat 2.2 g
Polyunsaturated Fat 3.7 g
Total Fat 11.3 g
HEALTHIER GENERAL TSO'S CHICKEN AND VEGETABLES ...
2019-01-27 · Traditional General Tso's Chicken is breaded and fried chicken thighs covered in sweet and spicy sauce which is loaded with calories. I found, by making just a few simple switches I could satisfy the craving without all of those added calories. Another one of my favorite things when recreating recipes is adding vegetables. These Veggies add ...
From jacquelineadan.com
3.5/5 (20)
Total Time 20 mins
Estimated Reading Time 3 mins
RECIPE: GENERAL TSO'S CHICKEN WITH RICE & SHISHITO PEPPERS ...
2020-08-18 · The 600 calorie cap equates to 30% of total 2000 calories per day based on 3 meals per day with 200 calories remaining for snack or beverage. Carb Conscious Our Carb Conscious recipes provide a balanced approach to carbohydrate consumption by replacing refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and …
From blueapron.com
4.4/5
Total Time 25 mins
Cuisine Chinese
Calories 680 per serving
CALORIES IN GENERAL TSO'S CHICKEN WITH BROWN RICE ...
Calories per serving of General Tso's Chicken with Brown Rice 216 calories of Brown Rice, long grain, (1 cup) 94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed) 33 calories of Ty ling General Tso's sauce, (1.33 tbsp) 27 calories of …
From recipes.sparkpeople.com
Calories 363.8
Saturated Fat 0.7 g
Polyunsaturated Fat 1.0 g
Total Fat 3.1 g
CALORIES IN TSO CHICKEN - CALORIE, FAT, CARB, FIBER ...
2013-10-25 · Calories, Fat, Protein, Fiber, & Carbs In Baja Fresh Veggie Quesadilla; Calories, Fat, Protein, Fiber, & Carbs In Baja Fresh Chicken Ensalada; Calories, Fat, Protein, Fiber, & Carbs In Baja Fresh Shrimp Ensalada; Simple 1400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In General Tso chicken
From sparkpeople.com
Calories 1,116.7
Sodium 1,240.7 mg
Cholesterol 0.0 mg
Total Fat 58.8 g
CALORIES IN INNOVASIAN CUISINE GENERAL TSO'S CHICKEN WITH ...
Where do the calories in InnovAsian Cuisine General Tso's Chicken With Fried Rice come from? 13.5% 67.5% 19.0% Protein Total Carbohydrate Total Fat 500 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a …
From calorieking.com
Carbs 80 g
Fiber 1 g
Fat 10 g
Protein 16 g
CALORIES IN GENERAL TSO'S CHICKEN WITH BROCCOLI AND RICE ...
Calories per serving of General Tso's Chicken with Broccoli and Rice 328 calories of Sunflower Oil, (0.17 cup) 130 calories of Granulated Sugar, (0.17 cup) 99 calories of Chinese, Pork Fried Rice, approx 2 cups, (0.17 serving) 82 calories of Chicken Thigh, (1 thigh, bone and skin removed) 39 calories of Cornstarch, (0.08 cup)
From recipes.sparkpeople.com
Calories 737.2
Saturated Fat 5.2 g
Polyunsaturated Fat 24.9 g
Total Fat 44.6 g
KAHIKI - GENERAL TSO'S CHICKEN WITH FRIED RICE CALORIES ...
Find calories, carbs, and nutritional contents for Kahiki - General Tso's Chicken With Fried Rice and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Kahiki Kahiki - General Tso's Chicken With Fried Rice. Serving Size : 1 Cup. 250 Cal. 67 % 42g Carbs. 22 % 6g Fat. 11 % 7g Protein. Log Food. Daily Goals. How does this food fit into ...
From myfitnesspal.com
NUTRITION INFORMATION FOR GENERAL TSO'S CHICKEN ...
While different restaurants' recipes may vary, the National Nutrient Database for Standard Reference indicates that General Tso's chicken is a high calorie, high fat food. A 30-piece, 535 gram, restaurant-style order of General Tso's chicken contains 1,578 calories, 69 grams of protein, 87 grams of fat, and 62 grams of sugar with a total carbohydrate count of 128 grams. The calories ...
From livestrong.com
CALORIES IN GENERAL TSO CHICKEN CARRY OUT - ALL ...
General Tso's Chicken Nutrition Facts - Eat This Much hot www.eatthismuch.com. General Tso's Chicken U.S. Nutritional Information - Manchu WOK 1 Order 360.0 Calories 31.0 g 21.0 g 14.0 g 1.0 g 50.0 mg 3.5 g 880.0 mg 0 g 0 g Report a problem with this food
From therecipes.info
HOW MANY CALORIES IN GENERAL TSO CHICKEN - ALL INFORMATION ...
General Tso's Chicken Nutrition Facts - Eat This Much tip www.eatthismuch.com. Nutrition Facts. For a Serving Size of 1 Order ( 142 g) How many calories are in General Tso's Chicken? Amount of calories in General Tso's Chicken: Calories 360. Calories from Fat 189 ( 52.5 %) % Daily Value *. How much fat is in General Tso's Chicken?
From therecipes.info
HOMEMADE - GENERAL TSO TOFU CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Homemade - General Tso Tofu and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - General Tso Tofu . Serving Size : 1 cup w/ 1/2 cup rice. 341 Cal. 58 % 47g Carbs. 28 % 10g Fat. 15 % 12g Protein. Log Food. Daily Goals. How does this food fit into your daily …
From myfitnesspal.com
CHINESE TAKE OUT - GENERAL TSO COMBINATION PLATE CALORIES ...
Chinese Take Out - General Tso Combination Plate. Serving Size : 1 order cooked. 1,578 Cal. 32% 128g Carbs. 50% 88g Fat. 17% 69g Protein.
From myfitnesspal.com
GENERAL TSOS CHICKEN RECIPES
If you stir-fried plain chicken, use this time to simmer it awhile and prepare your veggies and rice. Serve this chicken over the veggies and rice. Nutrition Facts : Calories 617.3, Fat 3.9, SaturatedFat 0.9, Cholesterol 75.8, Sodium 3187.2, Carbohydrate 110.2, Fiber 1.1, Sugar 51.2, Protein 33.8. GENERAL TSO'S CHICKEN. Provided by Food Network. Categories main-dish. Time 25m. Yield 1 to 2 ...
From tfrecipes.com
KETTLEBELL KITCHEN - ATHLETE TSO'S CHICKEN WITH RICE ...
Find calories, carbs, and nutritional contents for Kettlebell Kitchen - Athlete Tso's Chicken With Rice - Large and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up . About Food Exercise Apps Community Blog Premium. Kettlebell Kitchen Kettlebell Kitchen - Athlete Tso's Chicken With Rice - Large. Serving Size : 1 container. 680 Cal. 43% 73g Carbs. 22% 17g Fat. 35% 59g Protein. Log ...
From sync.myfitnesspal.com
KETTLEBELL KITCHEN - ATHLETE - TSO'S CHICKEN WITH RICE ...
Kettlebell Kitchen - Athlete - Tso's Chicken With Rice - Large. Serving Size : 1 container. 670 Cal. 42% 70g Carbs. 20% 15g Fat. 38% 63g Protein. Log Food . Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,330 cal. 670 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. 15 / 67g left. Sodium 850g. 1,450 / 2,300g left. Cholesterol 95g. 205 / 300g left. Nutritional ...
From sync.myfitnesspal.com
GENERAL TSO CHICKEN CALORIES AND NUTRITION FACTS
2021-08-18 · So maybe our low-carb General Tso's Chicken is more authentic after all! You can also read: Calories in a Manhattan Cocktail and Nutrition Facts. Calories In Tso Chicken With White Rice – 1 Cup. Serving Size: 1 cup (146ggrams) Amount Per Serving: Calories with white rice: 268.6; Saturated Fat 0 g; Polyunsaturated Fat 0 g; Monounsaturated ...
From jumtimes.com
Calories Large Order General Tso Chicken With Rice
Source: https://www.tfrecipes.com/calories-in-general-tsos-chicken-and-rice/